Personal bests
Marathon
3:14:32
2009 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:14:38
November 16, 2019
- Place
- 1948
- Pace
- 9:43 /mi
- 2014 Anthem Richmond Marathon3:42:06
November 15, 2014
- Place
- 848
- Pace
- 8:28 /mi
- 2010 SunTrust Richmond Marathon3:54:01
November 13, 2010
- Place
- 1097
- Pace
- 8:56 /mi
- 2009 SunTrust Richmond Marathon3:14:32
November 14, 2009
- Place
- 218
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1948 | 4:14:38 | 9:43 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 848 | 3:42:06 | 8:28 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1097 | 3:54:01 | 8:56 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 218 | 3:14:32 | 7:25 /mi |