Personal bests
10K
33:29
2017 · 5:23 /mi
8K
27:08
2021 · 5:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K27:08
November 13, 2021
- Place
- 16
- Pace
- 5:28 /mi
- 10K33:29
April 1, 2017
- Place
- 21
- Pace
- 5:23 /mi
- 10K33:42
April 9, 2016
- Place
- 18
- Pace
- 5:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 16 | 27:08 | 5:28 /mi |
| Apr 1, 2017 | 10K | 21 | 33:29 | 5:23 /mi |
| Apr 9, 2016 | 10K | 18 | 33:42 | 5:25 /mi |