The Vault

Personal bests

10K

50:05

2019 · 8:04 /mi

10K3 finishes · best 50:05 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1633	50:05	8:04 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5521	54:23	8:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6734	55:11	8:53 /mi