Personal bests
Half Marathon
2:11:44
2018 · 10:03 /mi
10K
55:06
2019 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:06
April 13, 2019
- Place
- 3284
- Pace
- 8:52 /mi
- 2018 Markel Richmond Half Marathon2:11:44
November 10, 2018
- Place
- 4188
- Pace
- 10:03 /mi
- 10K1:06:10
April 14, 2018
- Place
- 7505
- Pace
- 10:39 /mi
- 10K1:07:26
April 1, 2017
- Place
- 9540
- Pace
- 10:51 /mi
- 2016 American Family Fitness Half Marathon2:20:45
November 12, 2016
- Place
- 4319
- Pace
- 10:44 /mi
- 10K1:07:15
April 9, 2016
- Place
- 10694
- Pace
- 10:49 /mi
- 2015 American Family Fitness Half Marathon2:26:51
November 14, 2015
- Place
- 5425
- Pace
- 11:12 /mi
- 10K1:04:04
March 28, 2015
- Place
- 10418
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 3284 | 55:06 | 8:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4188 | 2:11:44 | 10:03 /mi |
| Apr 14, 2018 | 10K | 7505 | 1:06:10 | 10:39 /mi |
| Apr 1, 2017 | 10K | 9540 | 1:07:26 | 10:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4319 | 2:20:45 | 10:44 /mi |
| Apr 9, 2016 | 10K | 10694 | 1:07:15 | 10:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5425 | 2:26:51 | 11:12 /mi |
| Mar 28, 2015 | 10K | 10418 | 1:04:04 | 10:19 /mi |