Personal bests
Marathon
4:54:28
2012 · 11:14 /mi
Half Marathon
2:08:16
2010 · 9:47 /mi
10K
52:19
2013 · 8:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:19
April 22, 2023
- Place
- 12186
- Pace
- 17:07 /mi
- 10K1:28:46
April 1, 2017
- Place
- 15302
- Pace
- 14:17 /mi
- 10K1:21:54
April 9, 2016
- Place
- 15354
- Pace
- 13:11 /mi
- 10K52:19
April 13, 2013
- Place
- 4209
- Pace
- 8:25 /mi
- 2012 Anthem Richmond Marathon4:54:28
November 10, 2012
- Place
- 3520
- Pace
- 11:14 /mi
- 10K1:03:52
March 31, 2012
- Place
- 13757
- Pace
- 10:17 /mi
- 2010 McDonalds Half Marathon2:08:16
November 13, 2010
- Place
- 2683
- Pace
- 9:47 /mi
- 10K1:00:06
March 27, 2010
- Place
- 10452
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 12186 | 1:46:19 | 17:07 /mi |
| Apr 1, 2017 | 10K | 15302 | 1:28:46 | 14:17 /mi |
| Apr 9, 2016 | 10K | 15354 | 1:21:54 | 13:11 /mi |
| Apr 13, 2013 | 10K | 4209 | 52:19 | 8:25 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3520 | 4:54:28 | 11:14 /mi |
| Mar 31, 2012 | 10K | 13757 | 1:03:52 | 10:17 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2683 | 2:08:16 | 9:47 /mi |
| Mar 27, 2010 | 10K | 10452 | 1:00:06 | 9:40 /mi |