Personal bests
Half Marathon
2:39:35
2016 · 12:10 /mi
10K
1:13:12
2016 · 11:47 /mi
8K
59:53
2017 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K59:53
November 11, 2017
- Place
- 1627
- Pace
- 12:03 /mi
- 2016 American Family Fitness Half Marathon2:39:35
November 12, 2016
- Place
- 6257
- Pace
- 12:10 /mi
- 10K1:13:12
April 9, 2016
- Place
- 13023
- Pace
- 11:47 /mi
- 10K1:19:36
March 28, 2015
- Place
- 17004
- Pace
- 12:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1627 | 59:53 | 12:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6257 | 2:39:35 | 12:10 /mi |
| Apr 9, 2016 | 10K | 13023 | 1:13:12 | 11:47 /mi |
| Mar 28, 2015 | 10K | 17004 | 1:19:36 | 12:49 /mi |