Personal bests
Marathon
4:21:53
2013 · 9:59 /mi
Half Marathon
1:53:09
2012 · 8:38 /mi
10K
46:50
2013 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:21:53
November 16, 2013
- Place
- 2319
- Pace
- 9:59 /mi
- 10K46:50
April 13, 2013
- Place
- 1566
- Pace
- 7:32 /mi
- 2012 American Family Fitness Half Marathon1:53:09
November 10, 2012
- Place
- 1525
- Pace
- 8:38 /mi
- 2011 McDonald's Half Marathon1:59:23
November 12, 2011
- Place
- 2090
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2319 | 4:21:53 | 9:59 /mi |
| Apr 13, 2013 | 10K | 1566 | 46:50 | 7:32 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1525 | 1:53:09 | 8:38 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2090 | 1:59:23 | 9:06 /mi |