Personal bests
Marathon
3:52:51
2005 · 8:53 /mi
10K
49:35
2002 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:28:44
November 12, 2011
- Place
- 2139
- Pace
- 10:15 /mi
- 2005 SunTrust Richmond Marathon3:52:51
November 12, 2005
- Place
- 1065
- Pace
- 8:53 /mi
- 2004 SunTrust Richmond Marathon4:54:15
November 13, 2004
- Place
- 2611
- Pace
- 11:13 /mi
- 10K49:35
April 13, 2002
- Place
- 1046
- Pace
- 7:59 /mi
- 10K57:47
March 31, 2001
- Place
- 2306
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2139 | 4:28:44 | 10:15 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1065 | 3:52:51 | 8:53 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2611 | 4:54:15 | 11:13 /mi |
| Apr 13, 2002 | 10K | 1046 | 49:35 | 7:59 /mi |
| Mar 31, 2001 | 10K | 2306 | 57:47 | 9:18 /mi |