The Vault

Personal bests

10K

1:14:14

2008 · 11:57 /mi

10K2 finishes · best 1:14:14 in 2008 · latest 1:15:30 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16290	1:15:30	12:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14803	1:14:14	11:57 /mi