SHARON WAKE

42 races in the archive

Personal bests

Marathon

4:12:16

2005 · 9:37 /mi

10K

47:34

2008 · 7:39 /mi

8K

37:23

2002 · 7:31 /mi

Progression

Marathon3 finishes · best 4:12:16 in 2005 · latest 4:48:44 in 2008
4:10:004:26:404:43:202004200520082004 2004 SunTrust Richmond Marathon — 4:14:252005 2005 SunTrust Richmond Marathon — 4:12:164:12:162008 2008 SunTrust Richmond Marathon — 4:48:44

Lower on the chart is faster — a line falling to the right means improvement.

10K24 finishes · best 47:34 in 2008 · latest 58:36 in 2026
50:0058:202002200320042005200620072008200920102011201220132014201620172018201920202021202220232024202520262002 10K — 49:022003 10K — 51:012004 10K — 49:592005 10K — 49:172006 10K — 52:472007 10K — 51:152008 10K — 47:3447:342009 10K — 50:352010 10K — 49:442011 10K — 51:532012 10K — 50:092013 10K — 50:462014 10K — 52:262016 10K — 52:162017 10K — 54:392018 10K — 56:222019 10K — 54:372020 10K — 56:452021 10K — 59:562022 10K — 58:342023 10K — 56:582024 10K — 55:41.82025 10K — 54:142026 10K — 58:36

Lower on the chart is faster — a line falling to the right means improvement.

8K15 finishes · best 37:23 in 2002 · latest 44:39 in 2024
41:402002200320072009201120132014201520162017201820192022202320242002 2002 NTELOS 8K — 37:2337:232003 2003 NTELOS 8K — 37:312007 2007 NTELOS 8k — 38:522009 2009 HCA Va 8k — 39:072011 2011 HCA VA 8k — 39:332013 2013 HCA Va 8k — 41:092014 2014 HCA Va 8k — 40:492015 2015 HCA Va 8k — 40:112016 2016 VCU Health 8k — 41:112017 2017 VCU Health 8K — 42:162018 2018 VCU Health 8K — 42:402019 2019 Allianz Partners 8K — 42:132022 2022 VCU Health Richmond 8k — 46:442023 2023 VCU Health Richmond 8k — 43:472024 2024 VCU Health Richmond 8k — 44:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 9:39 /mi2008 · Half to 20 Mile · 12:06 /mi2008 · 20 Mile to Finish · 12:42 /mi20082005 · Start to Half · 9:11 /mi2005 · Half to 20 Mile · 9:33 /mi2005 · 20 Mile to Finish · 10:37 /mi20052004 · Start to Half · 9:48 /mi2004 · Half to 20 Mile · 9:28 /mi2004 · 20 Mile to Finish · 9:45 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 10 editions shown
6:4010:00Start–5K5K–Finish2026 · Start to 5K · 9:10 /mi2026 · 5K to Finish · 9:42 /mi20262025 · Start to 5K · 8:49 /mi2025 · 5K to Finish · 8:39 /mi20252024 · Start to 5K · 8:52 /mi2024 · 5K to Finish · 9:04 /mi20242023 · Start to 5K · 8:56 /mi2023 · 5K to Finish · 9:24 /mi20232022 · Start to 5K · 9:12 /mi2022 · 5K to Finish · 9:39 /mi20222021 · Start to 5K · 6:59 /mi2021 · 5K to Finish · 12:18 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history