Personal bests
Half Marathon
1:59:19
2017 · 9:06 /mi
10K
54:55
2019 · 8:50 /mi
8K
42:49
2021 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:04:00
November 16, 2024
- Place
- 3233
- Pace
- 9:28 /mi
- 10K57:32.9
April 20, 2024
- Place
- 4017
- Pace
- 9:16 /mi
- 2021 Allianz Partners 8K42:49
November 13, 2021
- Place
- 302
- Pace
- 8:37 /mi
- 2019 Markel Richmond Half Marathon2:02:18
November 16, 2019
- Place
- 2889
- Pace
- 9:20 /mi
- 10K54:55
April 13, 2019
- Place
- 3197
- Pace
- 8:50 /mi
- 2018 Markel Richmond Half Marathon2:11:07
November 10, 2018
- Place
- 3177
- Pace
- 10:00 /mi
- 10K55:58
April 14, 2018
- Place
- 3279
- Pace
- 9:00 /mi
- 2017 Markel Richmond Half Marathon1:59:19
November 11, 2017
- Place
- 2069
- Pace
- 9:06 /mi
- 10K59:35
April 1, 2017
- Place
- 5984
- Pace
- 9:35 /mi
- 2016 American Family Fitness Half Marathon2:16:52
November 12, 2016
- Place
- 4173
- Pace
- 10:26 /mi
- 10K58:56
April 9, 2016
- Place
- 6360
- Pace
- 9:29 /mi
- 2015 American Family Fitness Half Marathon2:22:10
November 14, 2015
- Place
- 6025
- Pace
- 10:51 /mi
- 10K57:07
March 28, 2015
- Place
- 6065
- Pace
- 9:12 /mi
- 10K1:02:37
March 29, 2014
- Place
- 10266
- Pace
- 10:05 /mi
- 2013 HCA Va 8k48:07
November 16, 2013
- Place
- 1053
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3233 | 2:04:00 | 9:28 /mi |
| Apr 20, 2024 | 10K | 4017 | 57:32.9 | 9:16 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 302 | 42:49 | 8:37 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2889 | 2:02:18 | 9:20 /mi |
| Apr 13, 2019 | 10K | 3197 | 54:55 | 8:50 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3177 | 2:11:07 | 10:00 /mi |
| Apr 14, 2018 | 10K | 3279 | 55:58 | 9:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2069 | 1:59:19 | 9:06 /mi |
| Apr 1, 2017 | 10K | 5984 | 59:35 | 9:35 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4173 | 2:16:52 | 10:26 /mi |
| Apr 9, 2016 | 10K | 6360 | 58:56 | 9:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6025 | 2:22:10 | 10:51 /mi |
| Mar 28, 2015 | 10K | 6065 | 57:07 | 9:12 /mi |
| Mar 29, 2014 | 10K | 10266 | 1:02:37 | 10:05 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1053 | 48:07 | 9:41 /mi |