Personal bests
Marathon
4:33:11
2014 · 10:25 /mi
10K
49:22
2010 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:33:11
November 15, 2014
- Place
- 2939
- Pace
- 10:25 /mi
- 10K50:34
April 2, 2011
- Place
- 3614
- Pace
- 8:08 /mi
- 10K49:22
March 27, 2010
- Place
- 2993
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2939 | 4:33:11 | 10:25 /mi |
| Apr 2, 2011 | 10K | 3614 | 50:34 | 8:08 /mi |
| Mar 27, 2010 | 10K | 2993 | 49:22 | 7:57 /mi |