Personal bests
Marathon
3:39:26
2014 · 8:22 /mi
Half Marathon
1:57:36
2020 · 8:58 /mi
8K
41:12
2020 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon1:57:36
November 14, 2020
- Place
- 402
- Pace
- 8:58 /mi
- 2020 Allianz Partners 8K41:12
November 14, 2020
- Place
- 77
- Pace
- 8:17 /mi
- 2020 Richmond Marathon4:06:18
November 14, 2020
- Place
- 305
- Pace
- 9:24 /mi
- 2019 VCU Health Richmond Marathon3:55:51
November 16, 2019
- Place
- 1359
- Pace
- 9:00 /mi
- 2016 Anthem Richmond Marathon4:08:59
November 12, 2016
- Place
- 1614
- Pace
- 9:30 /mi
- 2015 Anthem Richmond Marathon4:00:14
November 14, 2015
- Place
- 1400
- Pace
- 9:10 /mi
- 2014 Anthem Richmond Marathon3:39:26
November 15, 2014
- Place
- 785
- Pace
- 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 402 | 1:57:36 | 8:58 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 77 | 41:12 | 8:17 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 305 | 4:06:18 | 9:24 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1359 | 3:55:51 | 9:00 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1614 | 4:08:59 | 9:30 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1400 | 4:00:14 | 9:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 785 | 3:39:26 | 8:22 /mi |