The Vault

Personal bests

10K

50:49

2015 · 8:11 /mi

10K3 finishes · best 50:49 in 2015 · latest 50:52 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	1833	50:52	8:11 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	2629	50:49	8:11 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5110	54:59	8:51 /mi