Personal bests
Half Marathon
2:15:06
2017 · 10:18 /mi
10K
1:18:18
2022 · 12:36 /mi
8K
55:41
2016 · 11:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:18
April 23, 2022
- Place
- 7268
- Pace
- 12:36 /mi
- 2019 Markel Richmond Half Marathon2:49:43
November 16, 2019
- Place
- 7156
- Pace
- 12:57 /mi
- 2017 Markel Richmond Half Marathon2:15:06
November 11, 2017
- Place
- 4506
- Pace
- 10:18 /mi
- 2016 VCU Health 8k55:41
November 12, 2016
- Place
- 1469
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7268 | 1:18:18 | 12:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7156 | 2:49:43 | 12:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4506 | 2:15:06 | 10:18 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1469 | 55:41 | 11:12 /mi |