The Vault

Personal bests

10K

52:24

2012 · 8:26 /mi

10K6 finishes · best 52:24 in 2012 · latest 58:55 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	4456	58:55	9:29 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5040	52:24	8:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9006	58:08	9:21 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	9300	1:00:20	9:43 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6205	1:02:33	10:04 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6921	1:09:27	11:11 /mi