Personal bests
Marathon
4:25:04
2013 · 10:07 /mi
Half Marathon
2:51:29
2018 · 13:05 /mi
10K
54:46
2016 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:51:29
November 10, 2018
- Place
- 6850
- Pace
- 13:05 /mi
- 10K59:33
April 14, 2018
- Place
- 4742
- Pace
- 9:35 /mi
- 2017 Anthem Richmond Marathon6:38:56
November 11, 2017
- Place
- 4165
- Pace
- 15:13 /mi
- 10K54:46
April 9, 2016
- Place
- 4073
- Pace
- 8:49 /mi
- 2013 Anthem Richmond Marathon4:25:04
November 16, 2013
- Place
- 2463
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6850 | 2:51:29 | 13:05 /mi |
| Apr 14, 2018 | 10K | 4742 | 59:33 | 9:35 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4165 | 6:38:56 | 15:13 /mi |
| Apr 9, 2016 | 10K | 4073 | 54:46 | 8:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2463 | 4:25:04 | 10:07 /mi |