Personal bests
10K
1:37:19
2021 · 15:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:07:05
April 18, 2026
- Place
- 19788
- Pace
- 20:27 /mi
- 10K2:06:56
April 12, 2025
- Place
- 17466
- Pace
- 20:26 /mi
- 10K1:38:47
April 20, 2024
- Place
- 13708
- Pace
- 15:54 /mi
- 10K1:50:19
April 22, 2023
- Place
- 12688
- Pace
- 17:45 /mi
- 10K1:51:12
April 23, 2022
- Place
- 10704
- Pace
- 17:54 /mi
- 10K1:37:19
June 3, 2021
- Place
- 3080
- Pace
- 15:40 /mi
- 10K1:43:39
April 13, 2019
- Place
- 16439
- Pace
- 16:41 /mi
- 10K2:10:02
April 14, 2018
- Place
- 20504
- Pace
- 20:56 /mi
- 10K2:21:25
April 1, 2017
- Place
- 21709
- Pace
- 22:46 /mi
- 10K2:02:56
April 9, 2016
- Place
- 22199
- Pace
- 19:47 /mi
- 10K1:49:35
March 28, 2015
- Place
- 23385
- Pace
- 17:38 /mi
- 10K2:08:01
April 13, 2013
- Place
- 31345
- Pace
- 20:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19788 | 2:07:05 | 20:27 /mi |
| Apr 12, 2025 | 10K | 17466 | 2:06:56 | 20:26 /mi |
| Apr 20, 2024 | 10K | 13708 | 1:38:47 | 15:54 /mi |
| Apr 22, 2023 | 10K | 12688 | 1:50:19 | 17:45 /mi |
| Apr 23, 2022 | 10K | 10704 | 1:51:12 | 17:54 /mi |
| Jun 3, 2021 | 10K | 3080 | 1:37:19 | 15:40 /mi |
| Apr 13, 2019 | 10K | 16439 | 1:43:39 | 16:41 /mi |
| Apr 14, 2018 | 10K | 20504 | 2:10:02 | 20:56 /mi |
| Apr 1, 2017 | 10K | 21709 | 2:21:25 | 22:46 /mi |
| Apr 9, 2016 | 10K | 22199 | 2:02:56 | 19:47 /mi |
| Mar 28, 2015 | 10K | 23385 | 1:49:35 | 17:38 /mi |
| Apr 13, 2013 | 10K | 31345 | 2:08:01 | 20:36 /mi |