Personal bests
Half Marathon
2:54:54
2023 · 13:21 /mi
10K
1:15:01
2023 · 12:04 /mi
8K
56:49
2021 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:24:32
April 20, 2024
- Place
- 11697
- Pace
- 13:36 /mi
- 2023 CarMax Richmond Half Marathon2:54:54
November 11, 2023
- Place
- 6712
- Pace
- 13:21 /mi
- 10K1:15:01
April 22, 2023
- Place
- 7855
- Pace
- 12:04 /mi
- 10K1:17:07
April 23, 2022
- Place
- 7106
- Pace
- 12:25 /mi
- 2021 Allianz Partners 8K56:49
November 13, 2021
- Place
- 1143
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11697 | 1:24:32 | 13:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6712 | 2:54:54 | 13:21 /mi |
| Apr 22, 2023 | 10K | 7855 | 1:15:01 | 12:04 /mi |
| Apr 23, 2022 | 10K | 7106 | 1:17:07 | 12:25 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1143 | 56:49 | 11:26 /mi |