The Vault

Personal bests

10K

42:39

2019 · 6:52 /mi

10K2 finishes · best 42:39 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	341	42:39	6:52 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3537	55:14	8:53 /mi