HEIDI SEGAL

3 races in the archive

Personal bests

10K

56:31

2011 · 9:06 /mi

Progression

10K3 finishes · best 56:31 in 2011 · latest 57:22 in 2013
56:4058:202011201220132011 10K — 56:3156:312012 10K — 58:312013 10K — 57:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history