Personal bests
8K
59:28
2010 · 11:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:27:20
November 12, 2011
- Place
- 3542
- Pace
- 17:34 /mi
- 2010 HCA Va 8k59:28
November 13, 2010
- Place
- 2574
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3542 | 1:27:20 | 17:34 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2574 | 59:28 | 11:58 /mi |