Personal bests
10K
55:02
2007 · 8:51 /mi
8K
43:26
2005 · 8:44 /mi
Race history
- 10K55:02
March 31, 2007
- Place
- 4754
- Pace
- 8:51 /mi
- 2005 NTELOS 8K43:26
November 12, 2005
- Place
- 1307
- Pace
- 8:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4754 | 55:02 | 8:51 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1307 | 43:26 | 8:44 /mi |