Personal bests
Marathon
4:17:54
2002 · 9:50 /mi
10K
50:54
2003 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2004 SunTrust Richmond Marathon4:26:40
November 13, 2004
- Place
- 2084
- Pace
- 10:10 /mi
- 10K50:54
March 29, 2003
- Place
- 1106
- Pace
- 8:11 /mi
- 2002 Suntrust Richmond Marathon4:17:54
November 9, 2002
- Place
- 1308
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2084 | 4:26:40 | 10:10 /mi |
| Mar 29, 2003 | 10K | 1106 | 50:54 | 8:11 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1308 | 4:17:54 | 9:50 /mi |