Personal bests
10K
1:16:29
2011 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:57
April 9, 2016
- Place
- 17916
- Pace
- 15:17 /mi
- 10K1:32:58
March 28, 2015
- Place
- 20096
- Pace
- 14:58 /mi
- 10K1:18:17
March 29, 2014
- Place
- 17878
- Pace
- 12:36 /mi
- 10K1:35:54
April 13, 2013
- Place
- 24685
- Pace
- 15:26 /mi
- 10K1:19:18
March 31, 2012
- Place
- 21547
- Pace
- 12:46 /mi
- 10K1:16:29
April 2, 2011
- Place
- 20402
- Pace
- 12:19 /mi
- 10K1:51:52
March 27, 2010
- Place
- 28309
- Pace
- 18:00 /mi
- 10K1:21:16
March 28, 2009
- Place
- 17760
- Pace
- 13:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17916 | 1:34:57 | 15:17 /mi |
| Mar 28, 2015 | 10K | 20096 | 1:32:58 | 14:58 /mi |
| Mar 29, 2014 | 10K | 17878 | 1:18:17 | 12:36 /mi |
| Apr 13, 2013 | 10K | 24685 | 1:35:54 | 15:26 /mi |
| Mar 31, 2012 | 10K | 21547 | 1:19:18 | 12:46 /mi |
| Apr 2, 2011 | 10K | 20402 | 1:16:29 | 12:19 /mi |
| Mar 27, 2010 | 10K | 28309 | 1:51:52 | 18:00 /mi |
| Mar 28, 2009 | 10K | 17760 | 1:21:16 | 13:05 /mi |