Personal bests
Marathon
3:41:18
2001 · 8:26 /mi
Half Marathon
1:39:29
2009 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:11:11
November 15, 2014
- Place
- 3483
- Pace
- 10:00 /mi
- 2012 American Family Fitness Half Marathon2:13:59
November 10, 2012
- Place
- 4070
- Pace
- 10:13 /mi
- 2011 McDonald's Half Marathon1:53:31
November 12, 2011
- Place
- 1252
- Pace
- 8:40 /mi
- 2010 McDonalds Half Marathon1:54:02
November 13, 2010
- Place
- 1299
- Pace
- 8:42 /mi
- 2009 McDonalds Half Marathon1:39:29
November 14, 2009
- Place
- 262
- Pace
- 7:35 /mi
- 2008 McDonalds Half Marathon1:43:27
November 15, 2008
- Place
- 258
- Pace
- 7:53 /mi
- 2002 Suntrust Richmond Marathon3:41:24
November 9, 2002
- Place
- 501
- Pace
- 8:27 /mi
- 2001 SunTrust Richmond Marathon3:41:18
November 10, 2001
- Place
- 459
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3483 | 2:11:11 | 10:00 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4070 | 2:13:59 | 10:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1252 | 1:53:31 | 8:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1299 | 1:54:02 | 8:42 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 262 | 1:39:29 | 7:35 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 258 | 1:43:27 | 7:53 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 501 | 3:41:24 | 8:27 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 459 | 3:41:18 | 8:26 /mi |