Personal bests
10K
1:18:27
2017 · 12:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:54
April 20, 2024
- Place
- 12103
- Pace
- 13:59 /mi
- 10K1:29:49
April 14, 2018
- Place
- 14387
- Pace
- 14:27 /mi
- 10K1:18:27
April 1, 2017
- Place
- 12978
- Pace
- 12:38 /mi
- 10K1:28:48
March 28, 2015
- Place
- 19159
- Pace
- 14:17 /mi
- 10K1:32:46
March 29, 2014
- Place
- 21725
- Pace
- 14:56 /mi
- 10K1:43:12
April 13, 2013
- Place
- 26540
- Pace
- 16:37 /mi
- 10K1:42:21
March 31, 2012
- Place
- 27922
- Pace
- 16:28 /mi
- 10K1:45:01
April 2, 2011
- Place
- 28609
- Pace
- 16:54 /mi
- 10K1:42:43
March 27, 2010
- Place
- 26032
- Pace
- 16:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 12103 | 1:26:54 | 13:59 /mi |
| Apr 14, 2018 | 10K | 14387 | 1:29:49 | 14:27 /mi |
| Apr 1, 2017 | 10K | 12978 | 1:18:27 | 12:38 /mi |
| Mar 28, 2015 | 10K | 19159 | 1:28:48 | 14:17 /mi |
| Mar 29, 2014 | 10K | 21725 | 1:32:46 | 14:56 /mi |
| Apr 13, 2013 | 10K | 26540 | 1:43:12 | 16:37 /mi |
| Mar 31, 2012 | 10K | 27922 | 1:42:21 | 16:28 /mi |
| Apr 2, 2011 | 10K | 28609 | 1:45:01 | 16:54 /mi |
| Mar 27, 2010 | 10K | 26032 | 1:42:43 | 16:32 /mi |