Personal bests
Marathon
4:02:20
2014 · 9:15 /mi
Half Marathon
1:34:00
2013 · 7:10 /mi
10K
45:06
2012 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:02:20
November 15, 2014
- Place
- 1646
- Pace
- 9:15 /mi
- 2013 American Family Fitness Half Marathon1:34:00
November 16, 2013
- Place
- 319
- Pace
- 7:10 /mi
- 10K45:06
March 31, 2012
- Place
- 1279
- Pace
- 7:15 /mi
- 10K45:55
April 2, 2011
- Place
- 1399
- Pace
- 7:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1646 | 4:02:20 | 9:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 319 | 1:34:00 | 7:10 /mi |
| Mar 31, 2012 | 10K | 1279 | 45:06 | 7:15 /mi |
| Apr 2, 2011 | 10K | 1399 | 45:55 | 7:23 /mi |