Personal bests
Marathon
3:03:38
2025 · 7:00 /mi
Half Marathon
2:16:58
2008 · 10:27 /mi
10K
50:42
2009 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:03:38
November 15, 2025
- Place
- 236
- Pace
- 7:00 /mi
- 2023 Allianz Partners Richmond Marathon3:11:53
November 11, 2023
- Place
- 288
- Pace
- 7:19 /mi
- 10K55:31
April 2, 2011
- Place
- 7005
- Pace
- 8:56 /mi
- 10K59:47
March 27, 2010
- Place
- 10224
- Pace
- 9:37 /mi
- 10K50:42
March 28, 2009
- Place
- 3231
- Pace
- 8:10 /mi
- 2008 McDonalds Half Marathon2:16:58
November 15, 2008
- Place
- 2128
- Pace
- 10:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 236 | 3:03:38 | 7:00 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 288 | 3:11:53 | 7:19 /mi |
| Apr 2, 2011 | 10K | 7005 | 55:31 | 8:56 /mi |
| Mar 27, 2010 | 10K | 10224 | 59:47 | 9:37 /mi |
| Mar 28, 2009 | 10K | 3231 | 50:42 | 8:10 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2128 | 2:16:58 | 10:27 /mi |