The Vault

Personal bests

10K

55:59

2012 · 9:01 /mi

10K5 finishes · best 55:59 in 2012 · latest 57:37 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6845	57:37	9:16 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7490	57:12	9:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7639	55:59	9:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8222	57:09	9:12 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10557	1:32:34	14:54 /mi