Personal bests
10K
1:28:17
2016 · 14:12 /mi
8K
1:12:11
2021 · 14:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:16
April 23, 2022
- Place
- 10161
- Pace
- 16:56 /mi
- 2021 Allianz Partners 8K1:12:11
November 13, 2021
- Place
- 1689
- Pace
- 14:31 /mi
- 10K1:28:17
April 9, 2016
- Place
- 16682
- Pace
- 14:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10161 | 1:45:16 | 16:56 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1689 | 1:12:11 | 14:31 /mi |
| Apr 9, 2016 | 10K | 16682 | 1:28:17 | 14:12 /mi |