Personal bests
Half Marathon
2:48:52
2012 · 12:53 /mi
10K
1:18:37
2013 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:22:07
November 16, 2019
- Place
- 7885
- Pace
- 15:25 /mi
- 2018 Markel Richmond Half Marathon3:30:32
November 10, 2018
- Place
- 7479
- Pace
- 16:04 /mi
- 2017 Markel Richmond Half Marathon3:26:54
November 11, 2017
- Place
- 7645
- Pace
- 15:47 /mi
- 2015 American Family Fitness Half Marathon3:12:55
November 14, 2015
- Place
- 8089
- Pace
- 14:43 /mi
- 10K1:19:00
March 28, 2015
- Place
- 16846
- Pace
- 12:43 /mi
- 2014 American Family Fitness Half Marathon3:02:43
November 15, 2014
- Place
- 7922
- Pace
- 13:56 /mi
- 2013 American Family Fitness Half Marathon3:10:30
November 16, 2013
- Place
- 7454
- Pace
- 14:32 /mi
- 10K1:18:37
April 13, 2013
- Place
- 19825
- Pace
- 12:39 /mi
- 2012 American Family Fitness Half Marathon2:48:52
November 10, 2012
- Place
- 6281
- Pace
- 12:53 /mi
- 2011 McDonald's Half Marathon2:56:44
November 12, 2011
- Place
- 5942
- Pace
- 13:29 /mi
- 10K1:21:22
April 2, 2011
- Place
- 21946
- Pace
- 13:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7885 | 3:22:07 | 15:25 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7479 | 3:30:32 | 16:04 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7645 | 3:26:54 | 15:47 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8089 | 3:12:55 | 14:43 /mi |
| Mar 28, 2015 | 10K | 16846 | 1:19:00 | 12:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7922 | 3:02:43 | 13:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7454 | 3:10:30 | 14:32 /mi |
| Apr 13, 2013 | 10K | 19825 | 1:18:37 | 12:39 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6281 | 2:48:52 | 12:53 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5942 | 2:56:44 | 13:29 /mi |
| Apr 2, 2011 | 10K | 21946 | 1:21:22 | 13:06 /mi |