Personal bests
Marathon
3:15:06
2014 · 7:26 /mi
Half Marathon
1:49:51
2009 · 8:23 /mi
10K
39:53
2015 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:41:17
November 16, 2024
- Place
- 1207
- Pace
- 8:26 /mi
- 2022 Allianz Partners Richmond Marathon3:37:51
November 12, 2022
- Place
- 414
- Pace
- 8:19 /mi
- 10K53:12
June 3, 2021
- Place
- 328
- Pace
- 8:34 /mi
- 10K40:47
April 9, 2016
- Place
- 269
- Pace
- 6:34 /mi
- 10K39:53
March 28, 2015
- Place
- 214
- Pace
- 6:25 /mi
- 2014 Anthem Richmond Marathon3:15:06
November 15, 2014
- Place
- 258
- Pace
- 7:26 /mi
- 10K41:49
March 29, 2014
- Place
- 404
- Pace
- 6:44 /mi
- 2013 American Family Fitness Half Marathon2:09:25
November 16, 2013
- Place
- 2684
- Pace
- 9:52 /mi
- 2012 Anthem Richmond Marathon3:26:32
November 10, 2012
- Place
- 527
- Pace
- 7:53 /mi
- 10K47:51
March 31, 2012
- Place
- 2409
- Pace
- 7:42 /mi
- 2010 SunTrust Richmond Marathon3:31:54
November 13, 2010
- Place
- 470
- Pace
- 8:05 /mi
- 2009 McDonalds Half Marathon1:49:51
November 14, 2009
- Place
- 791
- Pace
- 8:23 /mi
- 10K44:48
March 28, 2009
- Place
- 917
- Pace
- 7:13 /mi
- 2008 SunTrust Richmond Marathon3:47:33
November 15, 2008
- Place
- 466
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1207 | 3:41:17 | 8:26 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 414 | 3:37:51 | 8:19 /mi |
| Jun 3, 2021 | 10K | 328 | 53:12 | 8:34 /mi |
| Apr 9, 2016 | 10K | 269 | 40:47 | 6:34 /mi |
| Mar 28, 2015 | 10K | 214 | 39:53 | 6:25 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 258 | 3:15:06 | 7:26 /mi |
| Mar 29, 2014 | 10K | 404 | 41:49 | 6:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2684 | 2:09:25 | 9:52 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 527 | 3:26:32 | 7:53 /mi |
| Mar 31, 2012 | 10K | 2409 | 47:51 | 7:42 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 470 | 3:31:54 | 8:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 791 | 1:49:51 | 8:23 /mi |
| Mar 28, 2009 | 10K | 917 | 44:48 | 7:13 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 466 | 3:47:33 | 8:41 /mi |