Personal bests
Marathon
3:44:10
2016 · 8:33 /mi
Half Marathon
1:40:39
2017 · 7:41 /mi
8K
40:12
2012 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:40:39
November 11, 2017
- Place
- 580
- Pace
- 7:41 /mi
- 2016 Anthem Richmond Marathon3:44:10
November 12, 2016
- Place
- 843
- Pace
- 8:33 /mi
- 2013 American Family Fitness Half Marathon1:53:39
November 16, 2013
- Place
- 1522
- Pace
- 8:40 /mi
- 2012 HCA VA 8k40:12
November 10, 2012
- Place
- 420
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 580 | 1:40:39 | 7:41 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 843 | 3:44:10 | 8:33 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1522 | 1:53:39 | 8:40 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 420 | 40:12 | 8:05 /mi |