Personal bests
8K
53:26
2002 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K54:02
November 15, 2003
- Place
- 2471
- Pace
- 10:52 /mi
- 2002 NTELOS 8K53:26
November 9, 2002
- Place
- 2017
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2471 | 54:02 | 10:52 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2017 | 53:26 | 10:45 /mi |