The Vault

Personal bests

10K

51:10

2007 · 8:14 /mi

10K3 finishes · best 51:10 in 2007 · latest 1:03:02 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8707	1:03:02	10:09 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2880	51:10	8:14 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5696	1:00:54	9:48 /mi