Personal bests
10K
49:32
2012 · 7:58 /mi
8K
44:15
2011 · 8:54 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3328 | 49:32 | 7:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 771 | 44:15 | 8:54 /mi |
2 races in the archive
10K
49:32
2012 · 7:58 /mi
8K
44:15
2011 · 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 3328 | 49:32 | 7:58 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 771 | 44:15 | 8:54 /mi |