JOHN ROOSE

4 races in the archive

Personal bests

Marathon

3:13:36

2013 · 7:23 /mi

Half Marathon

1:39:37

2009 · 7:36 /mi

Progression

Marathon3 finishes · best 3:13:36 in 2013 — their most recent
3:11:403:20:003:28:202010201220132010 2010 SunTrust Richmond Marathon — 3:29:532012 2012 Anthem Richmond Marathon — 3:31:302013 2013 Anthem Richmond Marathon — 3:13:363:13:36

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 7:20 /mi2013 · 10K to Half · 7:17 /mi2013 · Half to 20 Mile · 7:10 /mi2013 · 20 Mile to Finish · 7:47 /mi20132012 · Start to 10K · 7:56 /mi2012 · 10K to Half · 7:57 /mi2012 · Half to 20 Mile · 7:38 /mi2012 · 20 Mile to Finish · 8:49 /mi20122010 · Start to 10K · 8:18 /mi2010 · 10K to Half · 7:19 /mi2010 · Half to 20 Mile · 7:23 /mi2010 · 20 Mile to Finish · 9:09 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history