Personal bests
10K
1:29:59
2016 · 14:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:41:21
April 22, 2023
- Place
- 11591
- Pace
- 16:19 /mi
- 10K1:30:50
April 14, 2018
- Place
- 14613
- Pace
- 14:37 /mi
- 10K1:34:00
April 1, 2017
- Place
- 16256
- Pace
- 15:08 /mi
- 10K1:29:59
April 9, 2016
- Place
- 17007
- Pace
- 14:29 /mi
- 10K1:42:33
April 13, 2013
- Place
- 26372
- Pace
- 16:30 /mi
- 10K1:36:27
March 31, 2012
- Place
- 26394
- Pace
- 15:31 /mi
- 10K3:38:34
April 2, 2011
- Place
- 33274
- Pace
- 35:10 /mi
- 10K1:37:55
March 27, 2010
- Place
- 24725
- Pace
- 15:45 /mi
- 10K1:42:10
March 28, 2009
- Place
- 22206
- Pace
- 16:27 /mi
- 10K1:51:33
April 5, 2008
- Place
- 22072
- Pace
- 17:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11591 | 1:41:21 | 16:19 /mi |
| Apr 14, 2018 | 10K | 14613 | 1:30:50 | 14:37 /mi |
| Apr 1, 2017 | 10K | 16256 | 1:34:00 | 15:08 /mi |
| Apr 9, 2016 | 10K | 17007 | 1:29:59 | 14:29 /mi |
| Apr 13, 2013 | 10K | 26372 | 1:42:33 | 16:30 /mi |
| Mar 31, 2012 | 10K | 26394 | 1:36:27 | 15:31 /mi |
| Apr 2, 2011 | 10K | 33274 | 3:38:34 | 35:10 /mi |
| Mar 27, 2010 | 10K | 24725 | 1:37:55 | 15:45 /mi |
| Mar 28, 2009 | 10K | 22206 | 1:42:10 | 16:27 /mi |
| Apr 5, 2008 | 10K | 22072 | 1:51:33 | 17:57 /mi |