Personal bests
10K
1:52:04
2008 · 18:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:58
April 23, 2022
- Place
- 12116
- Pace
- 21:34 /mi
- 10K2:12:47
April 13, 2019
- Place
- 19636
- Pace
- 21:22 /mi
- 10K2:01:46
April 1, 2017
- Place
- 20576
- Pace
- 19:36 /mi
- 10K1:59:13
April 9, 2016
- Place
- 21840
- Pace
- 19:11 /mi
- 10K1:59:36
March 28, 2015
- Place
- 25074
- Pace
- 19:15 /mi
- 10K1:58:59
March 29, 2014
- Place
- 26225
- Pace
- 19:09 /mi
- 10K2:00:41
April 13, 2013
- Place
- 30547
- Pace
- 19:25 /mi
- 10K1:52:04
April 5, 2008
- Place
- 22149
- Pace
- 18:02 /mi
- 10K1:54:26
March 31, 2007
- Place
- 19290
- Pace
- 18:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 12116 | 2:13:58 | 21:34 /mi |
| Apr 13, 2019 | 10K | 19636 | 2:12:47 | 21:22 /mi |
| Apr 1, 2017 | 10K | 20576 | 2:01:46 | 19:36 /mi |
| Apr 9, 2016 | 10K | 21840 | 1:59:13 | 19:11 /mi |
| Mar 28, 2015 | 10K | 25074 | 1:59:36 | 19:15 /mi |
| Mar 29, 2014 | 10K | 26225 | 1:58:59 | 19:09 /mi |
| Apr 13, 2013 | 10K | 30547 | 2:00:41 | 19:25 /mi |
| Apr 5, 2008 | 10K | 22149 | 1:52:04 | 18:02 /mi |
| Mar 31, 2007 | 10K | 19290 | 1:54:26 | 18:25 /mi |