Personal bests
10K
51:26
2012 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:56
April 13, 2019
- Place
- 10758
- Pace
- 11:54 /mi
- 10K1:58:06
April 14, 2018
- Place
- 19347
- Pace
- 19:00 /mi
- 10K54:49
April 1, 2017
- Place
- 3550
- Pace
- 8:49 /mi
- 10K55:18
April 9, 2016
- Place
- 4317
- Pace
- 8:54 /mi
- 10K53:02
March 28, 2015
- Place
- 3661
- Pace
- 8:32 /mi
- 10K52:45
March 29, 2014
- Place
- 3850
- Pace
- 8:29 /mi
- 10K51:26
March 31, 2012
- Place
- 4398
- Pace
- 8:17 /mi
- 10K52:52
April 2, 2011
- Place
- 5039
- Pace
- 8:30 /mi