Personal bests
8K
53:26
2017 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K53:26
November 11, 2017
- Place
- 1185
- Pace
- 10:45 /mi
- 2016 VCU Health 8k56:34
November 12, 2016
- Place
- 1582
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1185 | 53:26 | 10:45 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1582 | 56:34 | 11:23 /mi |