Personal bests
Half Marathon
2:57:10
2015 · 13:31 /mi
10K
1:13:14
2014 · 11:47 /mi
8K
1:09:05
2012 · 13:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:27:52
April 14, 2018
- Place
- 13983
- Pace
- 14:08 /mi
- 2015 American Family Fitness Half Marathon2:57:10
November 14, 2015
- Place
- 7749
- Pace
- 13:31 /mi
- 10K1:13:14
March 29, 2014
- Place
- 15984
- Pace
- 11:47 /mi
- 10K1:18:30
April 13, 2013
- Place
- 19777
- Pace
- 12:38 /mi
- 2012 HCA VA 8k1:09:05
November 10, 2012
- Place
- 2844
- Pace
- 13:54 /mi
- 10K1:18:03
March 31, 2012
- Place
- 21144
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 13983 | 1:27:52 | 14:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7749 | 2:57:10 | 13:31 /mi |
| Mar 29, 2014 | 10K | 15984 | 1:13:14 | 11:47 /mi |
| Apr 13, 2013 | 10K | 19777 | 1:18:30 | 12:38 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2844 | 1:09:05 | 13:54 /mi |
| Mar 31, 2012 | 10K | 21144 | 1:18:03 | 12:34 /mi |