Personal bests
10K
1:10:08
2009 · 11:17 /mi
8K
56:17
2008 · 11:19 /mi
Race history
- 10K1:10:08
March 28, 2009
- Place
- 14462
- Pace
- 11:17 /mi
- 2008 NTELOS 8K56:17
November 15, 2008
- Place
- 2300
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 14462 | 1:10:08 | 11:17 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2300 | 56:17 | 11:19 /mi |