Personal bests
8K
34:21
2005 · 6:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K34:21
November 12, 2005
- Place
- 217
- Pace
- 6:55 /mi
- 2004 NTELOS 8K36:06
November 13, 2004
- Place
- 298
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 217 | 34:21 | 6:55 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 298 | 36:06 | 7:16 /mi |