Personal bests
10K
48:08
2011 · 7:45 /mi
8K
41:36
2010 · 8:22 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2276 | 48:08 | 7:45 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 634 | 41:36 | 8:22 /mi |
2 races in the archive
10K
48:08
2011 · 7:45 /mi
8K
41:36
2010 · 8:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2276 | 48:08 | 7:45 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 634 | 41:36 | 8:22 /mi |