Personal bests
Half Marathon
1:51:23
2011 · 8:30 /mi
10K
49:17
2009 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:25
April 13, 2013
- Place
- 3693
- Pace
- 8:16 /mi
- 2011 McDonald's Half Marathon1:51:23
November 12, 2011
- Place
- 1901
- Pace
- 8:30 /mi
- 10K49:17
March 28, 2009
- Place
- 2524
- Pace
- 7:56 /mi
- 10K50:32
April 5, 2008
- Place
- 2720
- Pace
- 8:08 /mi
- 10K52:49
March 31, 2007
- Place
- 3624
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3693 | 51:25 | 8:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1901 | 1:51:23 | 8:30 /mi |
| Mar 28, 2009 | 10K | 2524 | 49:17 | 7:56 /mi |
| Apr 5, 2008 | 10K | 2720 | 50:32 | 8:08 /mi |
| Mar 31, 2007 | 10K | 3624 | 52:49 | 8:30 /mi |