Personal bests
Marathon
5:13:53
2025 · 11:58 /mi
Half Marathon
2:03:40
2017 · 9:26 /mi
10K
58:31
2015 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:13:53
November 15, 2025
- Place
- 4080
- Pace
- 11:58 /mi
- 10K59:27
April 22, 2023
- Place
- 3773
- Pace
- 9:34 /mi
- 2022 CarMax Richmond Half Marathon2:21:58
November 12, 2022
- Place
- 3944
- Pace
- 10:50 /mi
- 2021 Carmax Richmond Half Marathon2:04:42
November 13, 2021
- Place
- 2480
- Pace
- 9:31 /mi
- 2017 Markel Richmond Half Marathon2:03:40
November 11, 2017
- Place
- 3067
- Pace
- 9:26 /mi
- 2015 American Family Fitness Half Marathon2:04:19
November 14, 2015
- Place
- 4156
- Pace
- 9:29 /mi
- 10K58:31
March 28, 2015
- Place
- 6971
- Pace
- 9:25 /mi
- 2014 American Family Fitness Half Marathon2:23:26
November 15, 2014
- Place
- 6185
- Pace
- 10:56 /mi
- 10K1:06:17
March 29, 2014
- Place
- 12539
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4080 | 5:13:53 | 11:58 /mi |
| Apr 22, 2023 | 10K | 3773 | 59:27 | 9:34 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3944 | 2:21:58 | 10:50 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2480 | 2:04:42 | 9:31 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3067 | 2:03:40 | 9:26 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4156 | 2:04:19 | 9:29 /mi |
| Mar 28, 2015 | 10K | 6971 | 58:31 | 9:25 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6185 | 2:23:26 | 10:56 /mi |
| Mar 29, 2014 | 10K | 12539 | 1:06:17 | 10:40 /mi |