The Vault

Personal bests

10K

49:30

2012 · 7:58 /mi

10K3 finishes · best 49:30 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3306	49:30	7:58 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	30837	1:54:00	18:21 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4353	53:38	8:38 /mi