The Vault

Personal bests

10K

53:52

2007 · 8:40 /mi

10K2 finishes · best 53:52 in 2007 · latest 55:34 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6924	55:34	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4148	53:52	8:40 /mi